12-9-6 reps of:
Power Clean, 135 lbs
Thruster, 135 lbs
12-9-6 reps of:
Power Clean, 135 lbs
Thruster, 135 lbs
Result
Result
3 mins 32 secs | Not Rx'dNotes
95#
Notes
95#
Stats
WOD Count
1593rd
Level
-
Avg Power Output
222.2 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Stats
WOD Count
1593rd
Level
-
Avg Power Output
222.2 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
3,500 Reps
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,704 Reps (+27)Milestone 3,750
Power Clean
3,509 Reps (+27)Milestone 25,000
Squat
22,836 Reps (+27)Milestone 3,750
Thruster
3,671 Reps (+27)History (1)
History (1)