December 15, 2018

wall ball set 1- 40-10, wall ball set 2: 5s and 10s, ttb, 2 sets of 10 then 5s and 6s, ctb, 15-10-5, power clean and squat snatch singles, muscle ups 4-3–2-1. started feeling really sick after ttb

Workout Level
99

20:00 AMRAP: 50 Wall Balls, 14 lbs 50 Double Unders 40 Box Jumps, 20 in 40 Toes-to-bars 30 Burpees 30 Chest-to-bar Pull-ups 20 Power Cleans, 100 lbs 20 Jerks, 100 lbs 10 Snatches, 100 lbs 10 Muscle-ups

Stats
  • 63.0 (ft*lbs)/sec (+2.1) avg power output
  • Level 99 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2016-11-11
98
2017-05-27
99
Milestone
99
Current
Previous Results

Below are your previous Open Test results.

  • did not do jerks, cleans, snatches and wallballs rx. did everything else rx. did ring muscle ups also. finished in 26 minutes.
    Level
    NA
    20:00 AMRAP: 50 Wall Balls, 10 lbs 50 Double Unders 40 Box Jumps, 20 in 40 Toes-to-bars 30 Burpees 30 Chest-to-bar Pull-ups 20 Power Cleans, 55 lbs 20 Jerks, 55 lbs 10 Snatches, 55 lbs 10 Muscle-ups
    Friday, November 11, 2016 ()
  • just did for time, weight was really heavy. in november did with 55 lbs!
    Level
    98
    Open Test : 1 round | 300 reps | Rx'd 0.0 rounds | Rx'd
    28:00 AMRAP: 50 Wall Balls, 14 lbs 50 Double Unders 40 Box Jumps, 20 in 40 Toes-to-bars 30 Burpees 30 Chest-to-bar Pull-ups 20 Power Cleans, 100 lbs 20 Jerks, 100 lbs 10 Snatches, 100 lbs 10 Muscle-ups
    Saturday, May 27, 2017 ()
  • muscle up 5-2-2-1. wall balls too broken up last set 😒
    Level
    99
    20:00 AMRAP: 50 Wall Balls, 14 lbs 50 Double Unders 40 Box Jumps, 20 in 40 Toes-to-bars 30 Burpees 30 Chest-to-bar Pull-ups 20 Power Cleans, 100 lbs 20 Jerks, 100 lbs 10 Snatches, 100 lbs 10 Muscle-ups
    Saturday, February 10, 2018 ()
Comments

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  • Rylie Krahn
    December 15, 2018
    wall ball set 1- 40-10, wall ball set 2: 5s and 10s, ttb, 2 sets of 10 then 5s and 6s, ctb, 15-10-5, power clean and squat snatch singles, muscle ups 4-3–2-1. started feeling really sick after ttb
    20:00 AMRAP: 50 Wall Balls, 14 lbs 50 Double Unders 40 Box Jumps, 20 in 40 Toes-to-bars 30 Burpees 30 Chest-to-bar Pull-ups 20 Power Cleans, 100 lbs 20 Jerks, 100 lbs 10 Snatches, 100 lbs 10 Muscle-ups
    Hell yeah Rylie!
  • Rylie Krahn
    February 10, 2018
    muscle up 5-2-2-1. wall balls too broken up last set 😒
    20:00 AMRAP: 50 Wall Balls, 14 lbs 50 Double Unders 40 Box Jumps, 20 in 40 Toes-to-bars 30 Burpees 30 Chest-to-bar Pull-ups 20 Power Cleans, 100 lbs 20 Jerks, 100 lbs 10 Snatches, 100 lbs 10 Muscle-ups
    Nice!
  • Rylie Krahn
    May 27, 2017
    just did for time, weight was really heavy. in november did with 55 lbs!
    Open Test : 1 round | 300 reps | Rx'd 0.0 rounds | Rx'd
    28:00 AMRAP: 50 Wall Balls, 14 lbs 50 Double Unders 40 Box Jumps, 20 in 40 Toes-to-bars 30 Burpees 30 Chest-to-bar Pull-ups 20 Power Cleans, 100 lbs 20 Jerks, 100 lbs 10 Snatches, 100 lbs 10 Muscle-ups
  • Rylie Krahn
    November 11, 2016
    did not do jerks, cleans, snatches and wallballs rx. did everything else rx. did ring muscle ups also. finished in 26 minutes.
    20:00 AMRAP: 50 Wall Balls, 10 lbs 50 Double Unders 40 Box Jumps, 20 in 40 Toes-to-bars 30 Burpees 30 Chest-to-bar Pull-ups 20 Power Cleans, 55 lbs 20 Jerks, 55 lbs 10 Snatches, 55 lbs 10 Muscle-ups