Stephanie Liptak Stephanie Liptak

12-17-2018 6:04 PM

12-17-2018 6:04 PM


Grace Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

2 mins 4 secs | Rx'd 4 secs

Result

2 mins 4 secs | Rx'd 4 secs

Notes

10 unbroken, 3, then 2, then singles.

Notes

10 unbroken, 3, then 2, then singles.

Community

Community


Stats

WOD Count

605th

Level

98

Avg Power Output

190.0 (ft*lbs)/sec (+7.4)

Training Days

149 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

605th

Level

98

Avg Power Output

190.0 (ft*lbs)/sec (+7.4)

Training Days

149 (2024)

History

6

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

2:30

Milestone Reached

Clean & Jerk

750 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,302 Reps (+30)

Milestone 900

Clean & Jerk

776 Reps (+30)

Milestone 3,000

Shoulder-to-Overhead

2,970 Reps (+30)

Milestone 1,100

Jerk

984 Reps (+30)

History (6)

History (6)

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