December 17, 2018 6:35 PM
1 min 54 secs | Rx'd
Level 99
540th WOD
Result
Result
1 min 54 secs | Rx'd ⚡23 secsNotes
25 UB then singles. Slow barbell cycling
Notes
25 UB then singles. Slow barbell cycling
Stats
WOD Count
540th
Level
99
Avg Power Output
185.0 (ft*lbs)/sec (+31.7)
Training Days
124 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
540th
Level
99
Avg Power Output
185.0 (ft*lbs)/sec (+31.7)
Training Days
124 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
2:30
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,791 Reps (+30)Milestone 1,200
Clean & Jerk
1,168 Reps (+30)Milestone 2,500
Shoulder-to-Overhead
2,434 Reps (+30)Milestone 1,700
Jerk
1,660 Reps (+30)History (3)
History (3)
