10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
Result
Result
15 rounds + 5 Shoulder-to-Overheads + 5 Deadlifts | 460 reps | Rx'dStats
WOD Count
35th
Level
99
Training Days
18 (2024)
History
1
Stats
WOD Count
35th
Level
99
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
9 rounds
Milestone Reached
Box Jump
250 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
325 Reps (+225)Milestone 400
Deadlift
355 Reps (+155)Milestone 750
Shoulder-to-Overhead
608 Reps (+80)History (1)
History (1)