Cassandra Lively Cassandra Lively

12-19-2018 5:39 PM

12-19-2018 5:39 PM


Pause Front Squat : 1 Rep Max Pause Front Squat : 1 Rep Max

Sets


1 Pause Front Squat | 135 lbs

Level 62


Sets


1 Pause Front Squat | 135 lbs

Level 62


Result

135 lbs | 135 lbs | Rx'd

Result

135 lbs | 135 lbs | Rx'd

Notes

10 seconds is no joke. Had nothing tonight lol

Notes

10 seconds is no joke. Had nothing tonight lol

Community

Community


Stats

WOD Count

381st

Level

48

Work Performed

≈ 0 ft*lbs

Training Days

141 (2024)

History

1

Stats

WOD Count

381st

Level

48

Work Performed

≈ 0 ft*lbs

Training Days

141 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,358 Reps (+1)

Milestone 1,500

Front Squat

1,342 Reps (+1)

History (1)

History (1)

0 Comments

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