1 Bear Crawl, 50 m
21 Squat Cleans, 95 lbs
21 Double Unders
21 Deadlifts, 185 lbs
21 Box Jumps, 24 in
1 Bear Crawl, 50 m
18 Squat Cleans, 95 lbs
18 Double Unders
18 Deadlifts, 185 lbs
18 Box Jumps, 24 in
1 Bear Crawl, 50 m
15 Squat Cleans, 95 lbs
15 Double Unders
15 Deadlifts, 185 lbs
15 Box Jumps, 24 in
1 Bear Crawl, 50 m
12 Squat Cleans, 95 lbs
12 Double Unders
12 Deadlifts, 185 lbs
12 Box Jumps, 24 in
1 Bear Crawl, 50 m
9 Squat Cleans, 95 lbs
9 Double Unders
9 Deadlifts, 185 lbs
9 Box Jumps, 24 in
1 Bear Crawl, 50 m
6 Squat Cleans, 95 lbs
6 Double Unders
6 Deadlifts, 185 lbs
6 Box Jumps, 24 in
1 Bear Crawl, 50 m
3 Squat Cleans, 95 lbs
3 Double Unders
3 Deadlifts, 185 lbs
3 Box Jumps, 24 in
1 Bear Crawl, 50 m
21 Squat Cleans, 95 lbs
21 Double Unders
21 Deadlifts, 185 lbs
21 Box Jumps, 24 in
1 Bear Crawl, 50 m
18 Squat Cleans, 95 lbs
18 Double Unders
18 Deadlifts, 185 lbs
18 Box Jumps, 24 in
1 Bear Crawl, 50 m
15 Squat Cleans, 95 lbs
15 Double Unders
15 Deadlifts, 185 lbs
15 Box Jumps, 24 in
1 Bear Crawl, 50 m
12 Squat Cleans, 95 lbs
12 Double Unders
12 Deadlifts, 185 lbs
12 Box Jumps, 24 in
1 Bear Crawl, 50 m
9 Squat Cleans, 95 lbs
9 Double Unders
9 Deadlifts, 185 lbs
9 Box Jumps, 24 in
1 Bear Crawl, 50 m
6 Squat Cleans, 95 lbs
6 Double Unders
6 Deadlifts, 185 lbs
6 Box Jumps, 24 in
1 Bear Crawl, 50 m
3 Squat Cleans, 95 lbs
3 Double Unders
3 Deadlifts, 185 lbs
3 Box Jumps, 24 in
December 20, 2018 2:09 AM
32 mins 25 secs | Rx'd
Level 85
9th WOD
Result
Result
32 mins 25 secs | Rx'dStats
WOD Count
9th
Level
85
Training Days
3 (2024)
History
1
Stats
WOD Count
9th
Level
85
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
50 Reps
Movement Progress
Movement Progress
Milestone 250
Box Jump
204 Reps (+84)Milestone 250
Clean
84 Reps (+84)Milestone 200
Deadlift
134 Reps (+84)Milestone 500
Double Under
114 Reps (+84)Milestone 1,000
Jump Rope
114 Reps (+84)Milestone 750
Squat
174 Reps (+84)Milestone 100
Squat Clean
84 Reps (+84)History (1)
History (1)
