December 19, 2018
Workout Level
NA
FT: Bar Muscle-ups, Power Snatches and Double Unders : 11 mins 43 secs | Rx'd

9 Bar Muscle-ups 9 Power Snatches, 45 kg 100 Double Unders 7 Bar Muscle-ups 7 Power Snatches, 45 kg 100 Double Unders 5 Bar Muscle-ups 5 Power Snatches, 45 kg 100 Double Unders

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