December 18, 2018
Workout Level
NA
Chipper: Assault Bike Calories, Front Squats, Hang Power Cleans and 2 more : 12 mins 12 secs | Rx'd

55 Assault Bike Calories 60 Front Squats, 45 kg 50 Hang Power Cleans, 45 kg 40 Push Jerks, 45 kg 20 Lateral Over The Bar Burpees

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