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12-17-2018 9:59 AM

12-17-2018 9:59 AM

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20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 6 kg weight vest

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

with 6 kg weight vest

Result

18 rounds + 2 Pull-ups | 542 reps | Rx'd

Result

18 rounds + 2 Pull-ups | 542 reps | Rx'd

Community

Community

Stats

WOD Count

447th

Level

91

Training Days

64 (2024)

History

1

Stats

WOD Count

447th

Level

91

Training Days

64 (2024)

History

1

Achievements

Achievements

Workout Achievement

Phenom

12 rounds

Milestone Reached

Air Squat

1,500 Reps

Milestone Reached

Squat

30,000 Reps

Movement Progress

Movement Progress

Milestone 27,500

Pull-up

26,759 Reps (+92)

Milestone 1,750

Push-up

1,553 Reps (+180)

Milestone 2,000

Air Squat

1,565 Reps (+270)

Milestone 32,500

Squat

30,060 Reps (+270)

History (1)

History (1)

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