1 Bear Crawl, 50 m
21 Squat Cleans, 25 kg
50 Single Unders
21 Deadlifts, 35 kg
21 Box Jumps, 20 in
1 Bear Crawl, 50 m
18 Squat Cleans, 25 kg
50 Single Unders
18 Deadlifts, 35 kg
18 Box Jumps, 20 in
1 Bear Crawl, 50 m
15 Squat Cleans, 25 kg
15 Single Unders
15 Deadlifts, 35 kg
15 Box Jumps, 20 in
1 Bear Crawl, 50 m
12 Squat Cleans, 25 kg
12 Single Unders
12 Deadlifts, 35 kg
12 Box Jumps, 20 in
1 Bear Crawl, 50 m
9 Squat Cleans, 25 kg
50 Single Unders
9 Deadlifts, 35 kg
9 Box Jumps, 20 in
1 Bear Crawl, 50 m
6 Squat Cleans, 25 kg
6 Single Unders
6 Deadlifts, 35 kg
6 Box Jumps, 20 in
Bear Crawl, 50 m
Squat Clean, 25 kg
Single Under
Deadlift, 35 kg
Box Jump, 20 in
1 Bear Crawl, 50 m
21 Squat Cleans, 25 kg
50 Single Unders
21 Deadlifts, 35 kg
21 Box Jumps, 20 in
1 Bear Crawl, 50 m
18 Squat Cleans, 25 kg
50 Single Unders
18 Deadlifts, 35 kg
18 Box Jumps, 20 in
1 Bear Crawl, 50 m
15 Squat Cleans, 25 kg
15 Single Unders
15 Deadlifts, 35 kg
15 Box Jumps, 20 in
1 Bear Crawl, 50 m
12 Squat Cleans, 25 kg
12 Single Unders
12 Deadlifts, 35 kg
12 Box Jumps, 20 in
1 Bear Crawl, 50 m
9 Squat Cleans, 25 kg
50 Single Unders
9 Deadlifts, 35 kg
9 Box Jumps, 20 in
1 Bear Crawl, 50 m
6 Squat Cleans, 25 kg
6 Single Unders
6 Deadlifts, 35 kg
6 Box Jumps, 20 in
Bear Crawl, 50 m
Squat Clean, 25 kg
Single Under
Deadlift, 35 kg
Box Jump, 20 in
December 20, 2018 7:56 PM
30 mins | Rx'd
Level 92
10th WOD
Result
Result
30 mins | Rx'dStats
WOD Count
10th
Level
92
Training Days
4 (2024)
History
1
Stats
WOD Count
10th
Level
92
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
50 Reps
Movement Progress
Movement Progress
Milestone 250
Box Jump
81 Reps (+81)Milestone 250
Clean
81 Reps (+81)Milestone 200
Deadlift
131 Reps (+81)Milestone 1,000
Jump Rope
183 Reps (+183)Milestone 500
Single Under
183 Reps (+183)Milestone 750
Squat
291 Reps (+81)Milestone 100
Squat Clean
81 Reps (+81)History (1)
History (1)
