December 21, 2018

Backsquat 90 kg 78reps

Workout Level
NA

9:00 AMRAP: 1 Back Squat, 80 kg 2 Deficit Handstand Push-ups, 20 cm 2 Back Squats, 90 kg 4 Deficit Handstand Push-ups, 20 cm 3 Back Squats, 90 kg 6 Deficit Handstand Push-ups, 20 cm 4 Back Squats, 90 kg 8 Deficit Handstand Push-ups, 20 cm 5 Back Squats, 90 kg 10 Deficit Handstand Push-ups, 20 cm 6 Back Squats, 90 kg 12 Deficit Handstand Push-ups, 20 cm 7 Back Squats, 90 kg 14 Deficit Handstand Push-ups, 20 cm 8 Back Squats, 80 kg 16 Deficit Handstand Push-ups, 20 cm 9 Back Squats, 80 kg 18 Deficit Handstand Push-ups, 20 cm

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