December 21, 2018

115#, same as last time I scaled it and a fair bit faster

Workout Level
NA
15-12-9: Clean & Jerks and Thrusters : 6 mins 21 secs | Not Rx'd 1 min 39 secs

15-12-9 reps of: Clean & Jerk, 135 lbs Thruster, 135 lbs

Stats
  • 198.2 (ft*lbs)/sec (+43.9) avg power output
  • Sweet, Personal Record!
Milestone

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Level
32
Milestone
NA
Current
Previous Results

Below are your previous 15-12-9: Clean & Jerks and Thrusters results.

Comments

You need more results before we can create this chart.