December 21, 2018
Workout Level
91
Back Squat : 1 Rep Max : 235 lbs | 235 lbs | Rx'd 10 lbs
Sets Reps Weight Lift Level
1 1 235 lbs 91
Stats
  • 509 ft*lbs (+16) of work done
  • Level 91 worldwide. Dragon status.
  • Sweet, Personal Record!
  • 235 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
70
2017-09-13
74
2017-06-30
75
2017-10-10
92
Milestone
91
Current
Previous Results

Below are your previous Back Squat : 1 Rep Max results.

Comments

You need more results before we can create this chart.