December 22, 2018
Workout Level
NA
AMRAP 29 mins: Dumbbell Snatches, Toes-to-bars, Dumbbell Box Step Overs and 2 more : 3 rounds + 16 Dumbbell Snatches + 30 Toes-to-bars + 11 Dumbbell Box Step Overs | Rx'd

29:00 AMRAP: 16 Dumbbell Snatches, 22 kg 30 Toes-to-bars 16 Dumbbell Box Step Overs 30 Box Jumps Run, 400 m

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