December 24, 2018 5:05 AM
8 rounds + 5 Box Handstand Push-ups + 10 Pistol (Assisted w/pole or wall)s + 11 Ring Rows | 266 reps | Rx'd
Level 86
440th WOD
Result
Result
8 rounds + 5 Box Handstand Push-ups + 10 Pistol (Assisted w/pole or wall)s + 11 Ring Rows | 266 reps | Rx'dStats
WOD Count
440th
Level
86
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
440th
Level
86
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Ring Row
600 Reps
Milestone Reached
Pistol
250 Reps
Movement Progress
Movement Progress
Milestone 750
Ring Row
694 Reps (+131)Milestone 1,200
Handstand Push-up
1,098 Reps (+45)Milestone 350
Pistol
314 Reps (+90)History (1)
History (1)
