December 27, 2018
Workout Level
NA
AMRAP 12 mins: Double Dumbbell Deadlifts, Dumbbell Hang Power Cleans and Dumbbell Push Jerks : 10 rounds + 11 Double Dumbbell Deadlifts | 281 reps | Rx'd

12:00 AMRAP: 12 Double Dumbbell Deadlifts, 30 kg 9 Dumbbell Hang Power Cleans, 30 kg 6 Dumbbell Push Jerks, 30 kg

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