December 29, 2018

All pull Ups unbroken. Burpees super fast to make up for the slow run.

Workout Level
99

10 rounds of: Sprint, 100 m 10 Pull-ups Sprint, 100 m 10 Burpees Rest 30 secs

Stats
  • 63.6 (ft*lbs)/sec avg power output
  • Level 99 worldwide. Dragon status.
Movements
Milestone

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Level
99
Milestone
99
Current
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