btwb

08-02-2014 7:46 PM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

17 mins 33 secs | (3 mins 10 secs), (3 mins 15 secs), (3 mins 51 secs), (4 mins 3 secs), and (3 mins 14 secs) | Rx'd

Result

17 mins 33 secs | (3 mins 10 secs), (3 mins 15 secs), (3 mins 51 secs), (4 mins 3 secs), and (3 mins 14 secs) | Rx'd

Community

Stats

WOD Count

35th

Level

Avg Power Output

186.2 (ft*lbs)/sec

Training Days

6 (2024)

History

Stats

WOD Count

35th

Level

Avg Power Output

186.2 (ft*lbs)/sec

Training Days

6 (2024)

History

Achievements

Workout Achievement

Legend

18:00

Milestone Reached

Air Squat

500 Reps

Movement Progress

Milestone 1,000

Pull-up

849 Reps (+100)

Milestone 500

Push-up

455 Reps (+150)

Milestone 300

Sit-up

200 Reps (+200)

Milestone 1,000

Air Squat

640 Reps (+250)

Milestone 1,500

Squat

1,251 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

17 mins 33 secs | (3 mins 10 secs), (3 mins 15 secs), (3 mins 51 secs), (4 mins 3 secs), and (3 mins 14 secs) | Rx'd 17 mins 33 secs | (3 mins 10 secs), (3 mins 15 secs), (3 mins 51 secs), (4 mins 3 secs), and (3 mins 14 secs) | Rx'd

Level 92 Level 92 35th WOD 35th WOD

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