Aracely Lopez Aracely Lopez

01-02-2019 5:29 AM

01-02-2019 5:29 AM


Pheezy Pheezy

3 rounds of:
5 Front Squats, 115 lbs
18 Pull-ups
5 Deadlifts, 155 lbs
18 Toes To Bars
5 Push Jerks, 115 lbs
18 Push-up (hand release)s

3 rounds of:
5 Front Squats, 115 lbs
18 Pull-ups
5 Deadlifts, 155 lbs
18 Toes To Bars
5 Push Jerks, 115 lbs
18 Push-up (hand release)s

Result

11 mins 48 secs | Rx'd

Result

11 mins 48 secs | Rx'd

Community

Community


Stats

WOD Count

733rd

Level

98

Training Days

1 (2024)

History

1

Stats

WOD Count

733rd

Level

98

Training Days

1 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

2,500 Reps

Milestone Reached

Prodigy

100 lbs

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 2,200

Deadlift

1,818 Reps (+15)

Milestone 1,100

Front Squat

923 Reps (+15)

Milestone 1,100

Jerk

940 Reps (+15)

Milestone 3,000

Pull-up

2,546 Reps (+54)

Milestone 1,750

Push-up

1,377 Reps (+54)

Milestone 2,750

Shoulder-to-Overhead

2,693 Reps (+15)

Milestone 10,000

Squat

9,282 Reps (+15)

Milestone 1,500

Toes-to-Bar

1,398 Reps (+54)

History (1)

History (1)

0 Comments

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