Sean Rodgers Sean Rodgers

01-02-2019 9:45 PM

01-02-2019 9:45 PM


One Arm Kb Single Leg Rdl 3x20 One Arm Kb Single Leg Rdl 3x20

Sets


20 One Arm Kb Single Leg Rdls | 18 lbs

Level 5


20 One Arm Kb Single Leg Rdls | 18 lbs

Level 5


20 One Arm Kb Single Leg Rdls | 18 lbs

Level 5


Sets


20 One Arm Kb Single Leg Rdls | 18 lbs

Level 5


20 One Arm Kb Single Leg Rdls | 18 lbs

Level 5


20 One Arm Kb Single Leg Rdls | 18 lbs

Level 5


Result

1080 lbs | 18 lbs, 18 lbs, and 18 lbs | Rx'd

Result

1080 lbs | 18 lbs, 18 lbs, and 18 lbs | Rx'd

Community

Community


Stats

WOD Count

2596th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

1 (2024)

History

1

One Arm Kb Single Leg Rdl PR

20 @ 18 lbs 💣

Stats

WOD Count

2596th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

1 (2024)

History

1

One Arm Kb Single Leg Rdl PR

20 @ 18 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sean Rodgers. start your free trial
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