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Joel Richard Joel Richard

01-04-2019 7:36 AM

01-04-2019 7:36 AM

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Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 17:46

Intervals
Run, 5 km | 17:46

Result

17 mins 46 secs | Rx'd 46 secs

Result

17 mins 46 secs | Rx'd 46 secs

Community

Community

Stats

WOD Count

1125th

Level

99

Training Days

3 (2024)

History

26

Stats

WOD Count

1125th

Level

99

Training Days

3 (2024)

History

26

Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 890,000

Run

887,021 Meters (+5,000)

History (26)

History (26)

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 17:51

Intervals
Run, 5 km | 17:51

Result

17 mins 51 secs | Rx'd 17 mins 51 secs | Rx'd

Level 99 Level 99 4th WOD 4th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 15:41

Intervals
Run, 5 km | 15:41

Result

15 mins 41 secs | Rx'd 15 mins 41 secs | Rx'd ⚡2 mins 54 secs ⚡2 mins 54 secs

Level 99 Level 99 563rd WOD 563rd WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 18:29

Intervals
Run, 5 km | 18:29

Result

18 mins 29 secs | Rx'd 18 mins 29 secs | Rx'd 1 min 31 secs 1 min 31 secs

Level 98 Level 98 603rd WOD 603rd WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 17:12

Intervals
Run, 5 km | 17:12

Result

17 mins 12 secs | Rx'd 17 mins 12 secs | Rx'd 1 min 17 secs 1 min 17 secs

Level 99 Level 99 629th WOD 629th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 16:12

Intervals
Run, 5 km | 16:12

Result

16 mins 12 secs | Rx'd 16 mins 12 secs | Rx'd 1 min 1 min

Level 99 Level 99 687th WOD 687th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 18:32

Intervals
Run, 5 km | 18:32

Result

18 mins 32 secs | Rx'd 18 mins 32 secs | Rx'd 2 mins 20 secs 2 mins 20 secs

Level 98 Level 98 703rd WOD 703rd WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 18:19

Intervals
Run, 5 km | 18:19

Result

18 mins 19 secs | Rx'd 18 mins 19 secs | Rx'd 13 secs 13 secs

Level 98 Level 98 778th WOD 778th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 17:21

Intervals
Run, 5 km | 17:21

Result

17 mins 21 secs | Rx'd 17 mins 21 secs | Rx'd 58 secs 58 secs

Level 99 Level 99 866th WOD 866th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 18:16

Intervals
Run, 5 km | 18:16

Result

18 mins 16 secs | Rx'd 18 mins 16 secs | Rx'd 55 secs 55 secs

Level 98 Level 98 917th WOD 917th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 17:18

Intervals
Run, 5 km | 17:18

Result

17 mins 18 secs | Rx'd 17 mins 18 secs | Rx'd 58 secs 58 secs

Level 99 Level 99 959th WOD 959th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 18:39

Intervals
Run, 5 km | 18:39

Result

18 mins 39 secs | Rx'd 18 mins 39 secs | Rx'd 1 min 21 secs 1 min 21 secs

Level 97 Level 97 983rd WOD 983rd WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 17:38

Intervals
Run, 5 km | 17:38

Result

17 mins 38 secs | Rx'd 17 mins 38 secs | Rx'd 1 min 1 sec 1 min 1 sec

Level 99 Level 99 998th WOD 998th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 17:57

Intervals
Run, 5 km | 17:57

Result

17 mins 57 secs | Rx'd 17 mins 57 secs | Rx'd 19 secs 19 secs

Level 98 Level 98 1065th WOD 1065th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 17:36

Intervals
Run, 5 km | 17:36

Result

17 mins 36 secs | Rx'd 17 mins 36 secs | Rx'd 21 secs 21 secs

Level 99 Level 99 1103rd WOD 1103rd WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 18:32

Intervals
Run, 5 km | 18:32

Result

18 mins 32 secs | Rx'd 18 mins 32 secs | Rx'd 56 secs 56 secs

Level 98 Level 98 1109th WOD 1109th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 17:46

Intervals
Run, 5 km | 17:46

Result

17 mins 46 secs | Rx'd 17 mins 46 secs | Rx'd 46 secs 46 secs

Level 99 Level 99 1125th WOD 1125th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 17:02

Intervals
Run, 5 km | 17:02

Result

17 mins 2 secs | Rx'd 17 mins 2 secs | Rx'd 48 secs 48 secs

Level 99 Level 99 1292nd WOD 1292nd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joel Richard. start your free trial

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