AMReps in 8 mins:
1 Rope Climb, 15 ft | 1 rep
5 Power Snatches, 115 lbs | 5 reps
30 Double Unders | 30 reps
1 Rope Climb, 15 ft | 1 rep
5 Power Snatches, 125 lbs | 5 reps
30 Double Unders | 30 reps
1 Rope Climb, 15 ft | 1 rep
5 Power Snatches, 135 lbs | 5 reps
30 Double Unders | 30 reps
1 Rope Climb, 15 ft | 1 rep
5 Power Snatches, 145 lbs | 5 reps
30 Double Unders | 30 reps
1 Rope Climb, 15 ft | 1 rep
5 Power Snatches, 155 lbs | 5 reps
30 Double Unders | 30 reps
1 Rope Climb, 15 ft
5 Power Snatches, 165 lbs
30 Double Unders
AMReps in 8 mins:
1 Rope Climb, 15 ft | 1 rep
5 Power Snatches, 115 lbs | 5 reps
30 Double Unders | 30 reps
1 Rope Climb, 15 ft | 1 rep
5 Power Snatches, 125 lbs | 5 reps
30 Double Unders | 30 reps
1 Rope Climb, 15 ft | 1 rep
5 Power Snatches, 135 lbs | 5 reps
30 Double Unders | 30 reps
1 Rope Climb, 15 ft | 1 rep
5 Power Snatches, 145 lbs | 5 reps
30 Double Unders | 30 reps
1 Rope Climb, 15 ft | 1 rep
5 Power Snatches, 155 lbs | 5 reps
30 Double Unders | 30 reps
1 Rope Climb, 15 ft
5 Power Snatches, 165 lbs
30 Double Unders
January 4, 2019 9:01 AM
180 reps | Rx'd
2598th WOD
Result
Result
180 reps | Rx'dStats
WOD Count
2598th
Level
-
Avg Power Output
126.3 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
2598th
Level
-
Avg Power Output
126.3 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
500 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,606 Reps (+150)Milestone 18,000
Double Under
16,427 Reps (+150)Milestone 550
Rope Climb
503 Reps (+5)Milestone 6,200
Snatch
5,830 Reps (+25)Milestone 1,500
Power Snatch
1,470 Reps (+25)History (1)
History (1)
