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Joel Richard Joel Richard

01-06-2019 9:37 PM

01-06-2019 9:37 PM

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Run 10 km TT Run 10 km TT

Intervals
Run, 10 km | 41:19

Intervals
Run, 10 km | 41:19

Result

41 mins 19 secs | Rx'd 2 mins 5 secs

Result

41 mins 19 secs | Rx'd 2 mins 5 secs

Community

Community

Stats

WOD Count

1136th

Level

93

Training Days

5 (2024)

History

25

Stats

WOD Count

1136th

Level

93

Training Days

5 (2024)

History

25

Achievements

Achievements

Milestone Reached

Legend

Milestone Reached

Run

890,000 Meters

Movement Progress

Movement Progress

Milestone 910,000

Run

897,021 Meters (+10,000)

History (25)

History (25)

Run 10 km TT

Run 10 km TT

Intervals
Run, 10 km | 40:12

Intervals
Run, 10 km | 40:12

Result

40 mins 12 secs | Rx'd 40 mins 12 secs | Rx'd

Level 94 Level 94 215th WOD 215th WOD

Run 10 km TT

Run 10 km TT

Intervals
Run, 10 km | 39:58

Intervals
Run, 10 km | 39:58

Result

39 mins 58 secs | Rx'd 39 mins 58 secs | Rx'd 53 secs 53 secs

Level 95 Level 95 442nd WOD 442nd WOD

Run 10 km TT

Run 10 km TT

Intervals
Run, 10 km | 40:10

Intervals
Run, 10 km | 40:10

Result

40 mins 10 secs | Rx'd 40 mins 10 secs | Rx'd 12 secs 12 secs

Level 94 Level 94 471st WOD 471st WOD

Run 10 km TT

Run 10 km TT

Intervals
Run, 10 km | 41:15

Intervals
Run, 10 km | 41:15

Result

41 mins 15 secs | Rx'd 41 mins 15 secs | Rx'd

Level 93 Level 93 604th WOD 604th WOD

Run 10 km TT

Run 10 km TT

Intervals
Run, 10 km | 40:15

Intervals
Run, 10 km | 40:15

Result

40 mins 15 secs | Rx'd 40 mins 15 secs | Rx'd 1 min 1 min

Level 94 Level 94 624th WOD 624th WOD

Run 10 km TT

Run 10 km TT

Intervals
Run, 10 km | 39:46

Intervals
Run, 10 km | 39:46

Result

39 mins 46 secs | Rx'd 39 mins 46 secs | Rx'd 29 secs 29 secs

Level 96 Level 96 672nd WOD 672nd WOD

Run 10 km TT

Run 10 km TT

Intervals
Run, 10 km | 40:33

Intervals
Run, 10 km | 40:33

Result

40 mins 33 secs | Rx'd 40 mins 33 secs | Rx'd 47 secs 47 secs

Level 94 Level 94 715th WOD 715th WOD

Run 10 km TT

Run 10 km TT

Intervals
Run, 10 km | 41:03

Intervals
Run, 10 km | 41:03

Result

41 mins 3 secs | Rx'd 41 mins 3 secs | Rx'd 30 secs 30 secs

Level 93 Level 93 815th WOD 815th WOD

Run 10 km TT

Run 10 km TT

Intervals
Run, 10 km | 41:03

Intervals
Run, 10 km | 41:03

Result

41 mins 3 secs | Rx'd 41 mins 3 secs | Rx'd 0 secs 0 secs

Level 93 Level 93 901st WOD 901st WOD

Run 10 km TT

Run 10 km TT

Intervals
Run, 10 km | 40:13

Intervals
Run, 10 km | 40:13

Result

40 mins 13 secs | Rx'd 40 mins 13 secs | Rx'd 50 secs 50 secs

Level 94 Level 94 980th WOD 980th WOD

Run 10 km TT

Run 10 km TT

Intervals
Run, 10 km | 39:14

Intervals
Run, 10 km | 39:14

Result

39 mins 14 secs | Rx'd 39 mins 14 secs | Rx'd 59 secs 59 secs

Level 96 Level 96 1052nd WOD 1052nd WOD

Run 10 km TT

Run 10 km TT

Intervals
Run, 10 km | 41:19

Intervals
Run, 10 km | 41:19

Result

41 mins 19 secs | Rx'd 41 mins 19 secs | Rx'd 2 mins 5 secs 2 mins 5 secs

Level 93 Level 93 1136th WOD 1136th WOD

Run 10 km TT

Run 10 km TT

Intervals
Run, 10 km | 40:42

Intervals
Run, 10 km | 40:42

Result

40 mins 42 secs | Rx'd 40 mins 42 secs | Rx'd 37 secs 37 secs

Level 93 Level 93 1187th WOD 1187th WOD

Run 10 km TT

Run 10 km TT

Intervals
Run, 10 km | 40:15

Intervals
Run, 10 km | 40:15

Result

40 mins 15 secs | Rx'd 40 mins 15 secs | Rx'd 27 secs 27 secs

Level 94 Level 94 1296th WOD 1296th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joel Richard. start your free trial

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