Ashley Bannan Ashley Bannan

01-08-2019 5:30 PM

01-08-2019 5:30 PM


TK TK

20:00 AMRAP:
8 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

20:00 AMRAP:
8 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

Result

7 rounds + Strict Pull-up | 197 reps | Rx'd

Result

7 rounds + Strict Pull-up | 197 reps | Rx'd

Community

Community


Stats

WOD Count

40th

Level

88

Training Days

5 (2024)

History

1

Stats

WOD Count

40th

Level

88

Training Days

5 (2024)

History

1


Movement Progress

Movement Progress

Milestone 500

Pull-up

315 Reps (+57)

Milestone 250

Box Jump

134 Reps (+56)

Milestone 250

Kettlebell Swing

84 Reps (+84)

History (1)

History (1)

0 Comments

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