21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 1 rep
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 1 rep
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
91 reps | 10 mins 14 secs | Rx'dStats
WOD Count
365th
Level
64
Avg Power Output
≈ 70.9 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
365th
Level
64
Avg Power Output
≈ 70.9 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10:40
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 750
Handstand Push-up
667 Reps (+45)Milestone 75
Handstand Walk
50 Meters (+5)Milestone 1,400
Deadlift
1,132 Reps (+46)History (1)
History (1)