Anthony Peressini Anthony Peressini

01-08-2019 1:06 AM

01-08-2019 1:06 AM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 165 lbs | 35 reps
Jerk, 165 lbs | 35 reps

AMReps in 5 mins:
Squat Clean, 165 lbs | 35 reps
Jerk, 165 lbs | 35 reps

Result

70 reps | Rx'd 4 reps

Result

70 reps | Rx'd 4 reps

Notes

Mostly all clusters... 10 in Minute 1, 17 @ 2:00 (7), 24 @ 3:00 (7), 29 @ 4:00 (5), 35 @ 5:00 (6)... Might have been 30 @ 4:00 but I lost track if I was on 29 or 30 so went with 29, pace never really slowed down so I might have actually done 36 total rounds (72 reps)...

Notes

Mostly all clusters... 10 in Minute 1, 17 @ 2:00 (7), 24 @ 3:00 (7), 29 @ 4:00 (5), 35 @ 5:00 (6)... Might have been 30 @ 4:00 but I lost track if I was on 29 or 30 so went with 29, pace never really slowed down so I might have actually done 36 total rounds (72 reps)...

Community

Community


Stats

WOD Count

3629th

Level

99

Avg Power Output

170.3 (ft*lbs)/sec (+9.7)

Training Days

7 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

3629th

Level

99

Avg Power Output

170.3 (ft*lbs)/sec (+9.7)

Training Days

7 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

55 reps

Movement Progress

Movement Progress

Milestone 12,750

Clean

12,336 Reps (+35)

Milestone 6,300

Jerk

6,176 Reps (+35)

Milestone 17,000

Shoulder-to-Overhead

16,942 Reps (+35)

Milestone 57,500

Squat

55,696 Reps (+35)

Milestone 900

Squat Clean

828 Reps (+35)

History (3)

History (3)

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