AMReps in 5 mins:
Squat Clean, 165 lbs | 35 reps
Jerk, 165 lbs | 35 reps
AMReps in 5 mins:
Squat Clean, 165 lbs | 35 reps
Jerk, 165 lbs | 35 reps
Result
Result
70 reps | Rx'd ⚡4 repsNotes
Mostly all clusters... 10 in Minute 1, 17 @ 2:00 (7), 24 @ 3:00 (7), 29 @ 4:00 (5), 35 @ 5:00 (6)... Might have been 30 @ 4:00 but I lost track if I was on 29 or 30 so went with 29, pace never really slowed down so I might have actually done 36 total rounds (72 reps)...
Notes
Mostly all clusters... 10 in Minute 1, 17 @ 2:00 (7), 24 @ 3:00 (7), 29 @ 4:00 (5), 35 @ 5:00 (6)... Might have been 30 @ 4:00 but I lost track if I was on 29 or 30 so went with 29, pace never really slowed down so I might have actually done 36 total rounds (72 reps)...
Stats
WOD Count
3629th
Level
99
Avg Power Output
170.3 (ft*lbs)/sec (+9.7)
Training Days
7 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
3629th
Level
99
Avg Power Output
170.3 (ft*lbs)/sec (+9.7)
Training Days
7 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
55 reps
Movement Progress
Movement Progress
Milestone 12,750
Clean
12,336 Reps (+35)Milestone 6,300
Jerk
6,176 Reps (+35)Milestone 17,000
Shoulder-to-Overhead
16,942 Reps (+35)Milestone 57,500
Squat
55,696 Reps (+35)Milestone 900
Squat Clean
828 Reps (+35)History (3)
History (3)