4 rounds of:
12 Slam Balls | 40 lbs
6 Strict Deficit Handstand Push-ups
4 rounds of:
12 Slam Balls | 40 lbs
6 Strict Deficit Handstand Push-ups
January 9, 2019 11:14 AM
| Not Rx'd
262nd WOD
Result
Result
| Not Rx'dNotes
Kipping and mat
Notes
Kipping and mat
Stats
WOD Count
262nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
3 (2024)
History
1
Stats
WOD Count
262nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
450 Reps
Movement Progress
Movement Progress
Milestone 600
Handstand Push-up
458 Reps (+24)History (1)
History (1)
