btwb

Cody Jussel Cody Jussel

01-10-2019 5:55 AM

Follow

5 RFQ: Legless Rope Climbs and AbMat Sit-ups 5 RFQ: Legless Rope Climbs and AbMat Sit-ups

5 rounds of:
2 Legless Rope Climbs, 15 ft
20 AbMat Sit-ups
FQ

Result

| Rx'd

Result

| Rx'd

Notes

Did the last 2 climbs with legs.

Notes

Did the last 2 climbs with legs.

Community

Stats

WOD Count

274th

Level

-

Training Days

7 (2024)

History

1

Stats

WOD Count

274th

Level

-

Training Days

7 (2024)

History

1

Movement Progress

Milestone 3,000

Sit-up

2,882 Reps (+100)

Milestone 100

Rope Climb

62 Reps (+10)

History (1)

5 RFQ: Legless Rope Climbs and AbMat Sit-ups

5 rounds of:
2 Legless Rope Climbs, 15 ft
20 AbMat Sit-ups
FQ

Result

| Rx'd | Rx'd

274th WOD 274th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cody Jussel. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cody Jussel.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cody Jussel. start your free trial