3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft | 36, 30, and 30
Sumo Deadlift High Pull, 75 lbs | 18, 17, and 16
Box Jump, 20 in | 28, 25, and 28
Push Press, 75 lbs | 23, 28, and 21
Row (calories) | 12, 12, and 13
Rest 1 min
3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft | 36, 30, and 30
Sumo Deadlift High Pull, 75 lbs | 18, 17, and 16
Box Jump, 20 in | 28, 25, and 28
Push Press, 75 lbs | 23, 28, and 21
Row (calories) | 12, 12, and 13
Rest 1 min
January 11, 2019 12:55 PM
337 reps | 117, 112, and 108 reps | Rx'd
Level 87
92nd WOD
Result
Result
337 reps | 117, 112, and 108 reps | Rx'dStats
WOD Count
92nd
Level
87
Training Days
6 (2024)
History
1
Stats
WOD Count
92nd
Level
87
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
250 reps
Milestone Reached
Row Calories
250 Reps
Milestone Reached
Push Press
300 Reps
Milestone Reached
Sumo Deadlift High Pull
50 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
267 Reps (+37)Milestone 750
Box Jump
589 Reps (+81)Milestone 1,500
Squat
1,233 Reps (+96)Milestone 1,000
Wall Ball
699 Reps (+96)Milestone 750
Shoulder-to-Overhead
659 Reps (+72)Milestone 500
Push Press
320 Reps (+72)Milestone 100
Sumo Deadlift High Pull
51 Reps (+51)History (1)
History (1)
