January 11, 2019

Very challenging

Workout Level
77
Fight Gone Bad : 267 reps | 91, 90, and 86 reps | Rx'd 53 reps

3 rounds, 1 min per station: Wall Ball, 14 lbs, 9 ft | 21, 21, and 21 Sumo Deadlift High Pull, 55 lbs | 15, 15, and 15 Box Jump, 20 in | 21, 21, and 17 Push Press, 55 lbs | 27, 27, and 27 Row (calories) | 7, 6, and 6 Rest 1 min

Stats
  • 58.3 (ft*lbs)/sec (+58.3) avg power output
  • Level 77 worldwide. Griffin status.
  • Sweet, Personal Record!
Milestone

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Level
78
Milestone
77
Current
Previous Results

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Comments

You need more results before we can create this chart.