Every 1:30 for 4:30:
5 Thrusters, 95 lbs
5 Bar Facing Burpees
5 Pull-ups
Every 1:30 for 4:30:
5 Thrusters, 95 lbs
5 Bar Facing Burpees
5 Pull-ups
January 11, 2019 10:49 PM
Completed | Rx'd
359th WOD
Result
Result
Completed | Rx'dStats
WOD Count
359th
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
359th
Level
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,826 Reps (+0)Milestone 2,000
Pull-up
1,877 Reps (+0)Milestone 5,000
Squat
3,683 Reps (+0)Milestone 750
Thruster
688 Reps (+0)History (1)
History (1)
