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January 11, 2019

Chin-over-bar strict pull-ups with a light band; push-ups were 6/4 every round which is a huge accomplishment for me

Workout Level
NA

20:00 AMRAP: 5 Strict Pull Up (Green Band)s 10 Push-ups 15 Air Squats

Stats
Milestone

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Level
65
Milestone
NA
Current
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