10:00 AMRAP:
30 Power Cleans, 135 lbs
15 Bar Facing Burpees
20 Power Cleans, 155 lbs
15 Bar Facing Burpees
10 Power Cleans, 185 lbs
15 Bar Facing Burpees
max rep Power Cleans, 205 lbs
10:00 AMRAP:
30 Power Cleans, 135 lbs
15 Bar Facing Burpees
20 Power Cleans, 155 lbs
15 Bar Facing Burpees
10 Power Cleans, 185 lbs
15 Bar Facing Burpees
max rep Power Cleans, 205 lbs
January 11, 2019 4:29 PM
0 reps | | Not Rx'd
264th WOD
Result
Result
0 reps | | Not Rx'dNotes
95, 115, 135.
Notes
95, 115, 135.
Stats
WOD Count
264th
Level
-
Avg Power Output
117.0 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
264th
Level
-
Avg Power Output
117.0 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,016 Reps (+30)Milestone 1,500
Clean
861 Reps (+59)Milestone 750
Power Clean
711 Reps (+59)History (1)
History (1)
