Josh Elkins Josh Elkins

01-12-2019 7:04 AM

01-12-2019 7:04 AM


T.U.P. T.U.P.

15-12-9-6-3 reps of:
Power Clean, 135 lbs
Pull-up
Front Squat, 135 lbs
Pull-up

15-12-9-6-3 reps of:
Power Clean, 135 lbs
Pull-up
Front Squat, 135 lbs
Pull-up

Result

12 mins 37 secs | Rx'd

Result

12 mins 37 secs | Rx'd

Community

Community


Stats

WOD Count

1313th

Level

92

Avg Power Output

139.6 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

1313th

Level

92

Avg Power Output

139.6 (ft*lbs)/sec

Training Days

7 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 11,250

Clean

10,584 Reps (+45)

Milestone 2,100

Front Squat

2,076 Reps (+45)

Milestone 6,000

Power Clean

5,900 Reps (+45)

Milestone 10,000

Pull-up

9,914 Reps (+90)

Milestone 30,000

Squat

29,702 Reps (+45)

History (1)

History (1)

0 Comments

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