January 12, 2019
Workout Level
80
Single Arm Dumbbell Row : 20-20-20 : 2100 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd
Sets Reps Weight Lift Level
1 20 35 lbs 74
2 20 35 lbs 74
3 20 35 lbs 74
Stats
  • Level 80 worldwide. Phoenix status.
  • 35 lbs is a new 20 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
81
Milestone
80
Current
Previous Results

You don't have any previous results for Single Arm Dumbbell Row : 20-20-20.

Comments

You need more results before we can create this chart.