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January 12, 2019
Workout Level
83
Single Arm Db Bent Over Row 20-20-20 : 2100 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd
Sets Reps Weight Lift Level
1 Lightning 20 35 lbs 73
2 20 35 lbs 73
3 20 35 lbs 73
Stats
  • Rank icon Level 83 worldwide. Phoenix status.
  • Rogue plate 35 lbs is a new 20 rep max. Good job!
Milestone

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Level
84
Milestone
83
Current
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Comments

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