January 12, 2019
Workout Level
64
Overhead Squat : 1 Rep Max : 190 lbs | 190 lbs | Rx'd 5 lbs
Sets Reps Weight Lift Level
1 1 190 lbs 70
Stats
  • 503 ft*lbs (+3) of work done
  • Level 64 worldwide. Grizzly status.
  • Sweet, Personal Record!
  • 190 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
64
Current
Previous Results

Below are your previous Overhead Squat : 1 Rep Max results.

Comments

You need more results before we can create this chart.