Img 20161017 060724
January 12, 2019
Workout Level
65
Overhead Squat : 1 Rep Max : 190 lbs | 190 lbs | Rx'd 5 lbs
Sets Reps Weight Lift Level
1 Lightning 1 190 lbs 70
Stats
  • Work icon 503 ft*lbs (+3) of work done
  • Rank icon Level 65 worldwide. Grizzly status.
  • Lightning Sweet, Personal Record!
  • Rogue plate 190 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
70
Milestone
65
Current
Previous Results

Below are your previous Overhead Squat : 1 Rep Max results.

Comments

You need more results before we can create this chart.