5 rounds of:
Row, 300 m
15 Pistols
12 Ring Push-ups
5 rounds of:
Row, 300 m
15 Pistols
12 Ring Push-ups
January 12, 2019 6:28 PM
Completed | Rx'd
2604th WOD
Result
Result
Completed | Rx'dStats
WOD Count
2604th
Work Performed
103,599 ft*lbs
Training Days
7 (2024)
History
1
Stats
WOD Count
2604th
Level
Work Performed
103,599 ft*lbs
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
6,250 Reps
Milestone Reached
Pistol
2,550 Reps
Movement Progress
Movement Progress
Milestone 270,000
Row
261,794 Meters (+1,500)Milestone 6,750
Push-up
6,265 Reps (+60)Milestone 2,650
Pistol
2,551 Reps (+75)History (1)
History (1)
