January 12, 2019
Workout Level
84
Overhead Squat : 1 Rep Max : 225 lbs | 225 lbs | Rx'd -10 lbs
Sets Reps Weight Lift Level
1 1 225 lbs 85
Stats
  • 684 ft*lbs (-18) of work done
  • Level 84 worldwide. Phoenix status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
85
Milestone
84
Current
Previous Results

Below are your previous Overhead Squat : 1 Rep Max results.

Comments

You need more results before we can create this chart.