Result
Result
11 mins 6 secs | Not Rx'dNotes
3:56 on rower Scaled to ring rows with feet planted
Notes
3:56 on rower Scaled to ring rows with feet planted
Stats
WOD Count
163rd
Level
-
Training Days
10 (2024)
History
1
Stats
WOD Count
163rd
Level
-
Training Days
10 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 10,000
Row
6,500 Meters (+1,000)Milestone 450
Ring Row
405 Reps (+30)Milestone 5,000
Squat
3,452 Reps (+50)Milestone 500
Thruster
409 Reps (+50)History (1)
History (1)