4 rounds, each round for time, of:
Row, 500 m
Resting 3 mins between each round.
4 rounds, each round for time, of:
Row, 500 m
Resting 3 mins between each round.
January 14, 2019 1:27 AM
1 min 51 secs | (1 min 51 secs), (0 secs), (0 secs), and (0 secs) | Rx'd
Level 97
611th WOD
Result
Result
1 min 51 secs | (1 min 51 secs), (0 secs), (0 secs), and (0 secs) | Rx'dNotes
2 minutes rest in between, though the rower malfunctioned before the last one, so it was closer to 3 minutes rest.
Notes
2 minutes rest in between, though the rower malfunctioned before the last one, so it was closer to 3 minutes rest.
Stats
WOD Count
611th
Level
97
Training Days
9 (2024)
History
1
Stats
WOD Count
611th
Level
97
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 40,000
Row
35,215 Meters (+2,000)History (1)
History (1)
