Joe Griesbach Joe Griesbach

01-15-2019 12:57 AM

01-15-2019 12:57 AM


DG DG

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

Result

8 rounds | 224 reps | Rx'd

Result

8 rounds | 224 reps | Rx'd

Notes

You’re welcome Sara

Notes

You’re welcome Sara

Community

Community


Stats

WOD Count

2101st

Level

96

Training Days

9 (2024)

History

1

Stats

WOD Count

2101st

Level

96

Training Days

9 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500

Toes-to-Bar

4,435 Reps (+64)

Milestone 2,100

Lunge

1,959 Reps (+96)

Milestone 27,500

Squat

27,463 Reps (+64)

Milestone 3,750

Thruster

3,691 Reps (+64)

History (1)

History (1)

1 Comment

thanks! haha

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