"Death By" : 1 rep + 1 rep / 1 min
Front Squat, 1x bodyweight | 175 lbs : 8 rounds + 2 reps
"Death By" : 1 rep + 1 rep / 1 min
Front Squat, 1x bodyweight | 175 lbs : 8 rounds + 2 reps
January 15, 2019 7:56 PM
8 + (2 Front Squats) | Rx'd
Level 79
293rd WOD
Result
Result
8 + (2 Front Squats) | Rx'dStats
WOD Count
293rd
Level
79
Avg Power Output
39.6 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
293rd
Level
79
Avg Power Output
39.6 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,193 Reps (+38)Milestone 1,700
Front Squat
1,563 Reps (+38)History (1)
History (1)
