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Graeme Ferguson Graeme Ferguson

01-15-2019 8:02 PM

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"Death By" - Front Squat : 1 rep + 1 rep / 1 min "Death By" - Front Squat : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Front Squat, 1x bodyweight | 135 lbs : 9 rounds + 6 reps

Result

9 + (6 Front Squats) | Rx'd

Result

9 + (6 Front Squats) | Rx'd

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Stats

WOD Count

30th

Level

88

Training Days

10 (2024)

History

1

Stats

WOD Count

30th

Level

88

Training Days

10 (2024)

History

1

Movement Progress

Milestone 750

Squat

522 Reps (+51)

Milestone 100

Front Squat

77 Reps (+51)

History (1)

"Death By" - Front Squat : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Front Squat, 1x bodyweight | 135 lbs : 9 rounds + 6 reps

Result

9 + (6 Front Squats) | Rx'd 9 + (6 Front Squats) | Rx'd

Level 88 Level 88 30th WOD 30th WOD

1 / 1

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