Meera Chander Meera Chander

01-15-2019 8:14 PM

01-15-2019 8:14 PM

Follow
21-15-9: Ring Rows and Scapular Pull-ups 21-15-9: Ring Rows and Scapular Pull-ups

21-15-9 reps of:
Ring Row
Scapular Pull-up

21-15-9 reps of:
Ring Row
Scapular Pull-up

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Karine’s recommendation

Notes

Karine’s recommendation

Community

Community

Stats

WOD Count

435th

Training Days

11 (2024)

History

4

Stats

WOD Count

435th

Level

Training Days

11 (2024)

History

4

Achievements

Achievements

Milestone Reached

Ring Row

1,050 Reps

Movement Progress

Movement Progress

Milestone 1,200

Ring Row

1,072 Reps (+45)

History (4)

History (4)

1 / 4
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Meera Chander. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Meera Chander.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Meera Chander. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Meera Chander. start your free trial