"Death By" : 1 rep + 1 rep / 1 min
Front Squat, 1x bodyweight | 130 lbs : 10 rounds + 4 reps
"Death By" : 1 rep + 1 rep / 1 min
Front Squat, 1x bodyweight | 130 lbs : 10 rounds + 4 reps
January 15, 2019 3:56 PM
10 + (4 Front Squats) | Rx'd
Level 95
27th WOD
Result
Result
10 + (4 Front Squats) | Rx'dStats
WOD Count
27th
Level
95
Training Days
3 (2024)
History
1
Stats
WOD Count
27th
Level
95
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
100 Reps
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 750
Squat
623 Reps (+59)Milestone 150
Front Squat
142 Reps (+59)History (1)
History (1)
