"Death By" : 1 rep + 1 rep / 1 min
Front Squat, 1x bodyweight | 180 lbs : 8 rounds + 5 reps
"Death By" : 1 rep + 1 rep / 1 min
Front Squat, 1x bodyweight | 180 lbs : 8 rounds + 5 reps
Result
Result
8 + (5 Front Squats) | Rx'dStats
WOD Count
103rd
Level
81
Training Days
6 (2024)
History
1
Stats
WOD Count
103rd
Level
81
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
150 Reps
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,837 Reps (+41)Milestone 300
Front Squat
178 Reps (+41)History (1)
History (1)