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Philipp Steiner Philipp Steiner

01-15-2019 1:13 AM

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Back Squat : 1x4 at 80% 1RM Back Squat : 1x4 at 80% 1RM

Sets
4 Back Squats, 80% 1RM | 142 kg

Result

Completed | 142 kg | Rx'd

Result

Completed | 142 kg | Rx'd

Community

Stats

WOD Count

751st

Level

-

Work Performed

3,444 ft*lbs

Training Days

11 (2024)

History

1

Stats

WOD Count

751st

Level

-

Work Performed

3,444 ft*lbs

Training Days

11 (2024)

History

1

Movement Progress

Milestone 7,500

Squat

7,086 Reps (+4)

Milestone 1,100

Back Squat

930 Reps (+4)

History (1)

Back Squat : 1x4 at 80% 1RM

Sets
4 Back Squats, 80% 1RM | 142 kg

Result

Completed | 142 kg | Rx'd Completed | 142 kg | Rx'd

751st WOD 751st WOD

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