Alli Haver Alli Haver

01-16-2019 9:00 PM

01-16-2019 9:00 PM


Marco Marco

3 rounds of:
21 Pull-ups
15 Handstand Push-ups
9 Thrusters, 95 lbs

3 rounds of:
21 Pull-ups
15 Handstand Push-ups
9 Thrusters, 95 lbs

Result

8 mins 42 secs | Rx'd

Result

8 mins 42 secs | Rx'd

Community

Community


Stats

WOD Count

2897th

Level

97

Avg Power Output

68.1 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

2897th

Level

97

Avg Power Output

68.1 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Pull-up

9,858 Reps (+63)

Milestone 5,550

Handstand Push-up

5,492 Reps (+45)

Milestone 27,500

Squat

27,242 Reps (+27)

Milestone 4,000

Thruster

3,999 Reps (+27)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alli Haver. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alli Haver.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alli Haver. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alli Haver. start your free trial