18:00 AMRAP:
4 Power Clean (Touch & Go)s | 155 lbs
12 Push-ups
30 Double Unders
Rest 30 secs
18:00 AMRAP:
4 Power Clean (Touch & Go)s | 155 lbs
12 Push-ups
30 Double Unders
Rest 30 secs
January 16, 2019 11:05 PM
11 rounds | 506 reps | Not Rx'd
2606th WOD
Result
Result
11 rounds | 506 reps | Not Rx'dStats
WOD Count
2606th
Level
-
Avg Power Output
≈ 81.6 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
2606th
Level
-
Avg Power Output
≈ 81.6 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,936 Reps (+330)Milestone 18,000
Double Under
16,757 Reps (+330)Milestone 6,750
Push-up
6,397 Reps (+132)Milestone 5,250
Clean
4,581 Reps (+44)Milestone 2,000
Power Clean
1,901 Reps (+44)History (1)
History (1)
